This class is for:
  • Individuals who want to learn more about their newly diagnosed Type 2 diabetes. 
  • Diabetics needing updates on current diabetes management.
  • Must attend both sessions.
Type 2 Diabetes : Session 1 { 2 Hours Long }

When:

Every 2nd Thurs of the Month | 8:30am - 10:30am

Topics
  • Overview of Type 2 Diabetes
  • Treatment Options
  • HbA1c
  • Basic Carbohydrate Counting
  • Food Label Reading
Type 2 Diabetes : Session 2 { 2 Hours Long }

When:

Every 3rd Thurs of the Month | 8:30am - 10:30am

Topics

- Short & long term complications

- Meal planning and dining out

- Fat, cholesterol and sodium in your diet

- Exercise